How Heavy Is a 10 oz Boxing Glove?

a 10 oz Boxing Glove weighs exactly

10 oz (0.2835 kg)

Exactone glove of a 10 oz competition pair
4/8

Open full comparison → to add more objects on one scale.

Put it in perspective

Sources

  1. [1] International Boxing Association (IBA)

    IBA Technical & Competition RulesStandard body

    “Ten (10) oz gloves must be used in all weight categories.”

    Value as published: Ten (10) oz · accessed 2026-11-11.

Last updated 2026-11-11.Report a correction (please include a source link).

Frequently asked questions

How much does a 10 oz boxing glove weigh?

a 10 oz Boxing Glove weighs exactly 10 oz (0.2835 kg) — one glove of a 10 oz competition pair.

How much is a 10 oz boxing glove in pounds and ounces?

0.625 lb, which is 10 oz. In metric terms: 0.2835 kg.

Is a 10 oz boxing glove heavier than an iPhone 16?

Yes. a 10 oz Boxing Glove weighs exactly 10 oz (0.2835 kg), while an iPhone 16 is about 170 g (5.997 oz) — roughly 1.7×.

Where does this number come from?

Every source is listed at the bottom of this page with publisher, link, access date and a verbatim quote. Numbers are only published when a qualifying source can be verified.