How Heavy Is a Can of Soda?
a Can of Soda weighs about
370 g (0.816 lb)
- a gallon of water3.78 kg
1 US gallon (3.785 412 L) of pure water at 4 °C
- a can of soda0.37 kg
the cola in one 12 fl oz (355 mL) can, liquid only
- an iPhone 160.17 kg
iPhone 16, Apple technical specifications
- a large egg0.05 kg
one USDA large egg, edible portion with the shell removed
- You
Open full comparison → to add more objects on one scale.
Put it in perspective
- About 2.2× an iPhone 16
- About 7.4× a large egg
- About 10× a gallon of water
Why weights differ
USDA's figure is the beverage, not the package. Diet soda is slightly lighter because it has no sugar; the can itself adds a small amount.
Sources
[1] U.S. Department of Agriculture, FoodData Central
FoodData Central: Beverages, carbonated, cola, regular (FDC 174852)Government agency
“"gramWeight":370 ... "modifier":"can or bottle (12 fl oz)"”
Value as published: 1 can or bottle (12 fl oz) = 370 g · accessed 2026-11-11.
Last updated 2026-11-11.Report a correction (please include a source link).
Related objects
- a loaf of bread0.567 kg (1.25 lb)
- a medium apple182 g (0.401 lb)
- a liter of water1 kg (2.2 lb)
- a medium banana118 g (0.26 lb)
- a stick of butter113 g (0.249 lb)
- a 5 lb bag of flour2.268 kg (5 lb)
Frequently asked questions
How much does a can of soda weigh?
a Can of Soda weighs about 370 g (0.816 lb) — the cola in one 12 fl oz (355 mL) can, liquid only.
How much is a can of soda in pounds and ounces?
0.816 lb, which is 13.1 oz. In metric terms: 0.37 kg.
Is a can of soda heavier than an iPhone 16?
Yes. a Can of Soda weighs about 370 g (0.816 lb), while an iPhone 16 is about 170 g (5.997 oz) — roughly 2.2×.
Why do sources give different weights?
USDA's figure is the beverage, not the package. Diet soda is slightly lighter because it has no sugar; the can itself adds a small amount.
Where does this number come from?
Every source is listed at the bottom of this page with publisher, link, access date and a verbatim quote. Numbers are only published when a qualifying source can be verified.