How Heavy Is a 400 oz Gold Bar?

a 400 oz Gold Bar weighs about

12.4 kg (27.4 lb)

TypicalLondon Good Delivery gold bar, approximately 400 troy ounces of fine gold
4/8

  • London Good Delivery gold bar, approximately 400 troy ounces of fine gold

  • heaviest ball allowed in tenpin bowling (16 lb); USBC sets no minimum weight

  • adult domestic cat (Felis catus); males larger; range 4.1–5.4 kg

  • 1 US gallon (3.785 412 L) of pure water at 4 °C

  • You

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Sources

  1. [1] London Bullion Market Association

    About Good DeliveryStandard body

    “The requirements for a Good Delivery listed bar (of approximately 400 troy ounces for gold and 1,000 troy ounces for silver) cover:”

    Value as published: approximately 400 troy ounces (gold) · accessed 2026-11-11.

Last updated 2026-11-11.Report a correction (please include a source link).

Frequently asked questions

How much does a 400 oz gold bar weigh?

a 400 oz Gold Bar weighs about 12.4 kg (27.4 lb) — London Good Delivery gold bar, approximately 400 troy ounces of fine gold.

How much is a 400 oz gold bar in pounds and ounces?

27.4 lb, which is 439 oz. In metric terms: 12.4 kg.

Is a 400 oz gold bar heavier than a bowling ball?

Yes. a 400 oz Gold Bar weighs about 12.4 kg (27.4 lb), while a bowling ball is about 16 lb (7.26 kg) — roughly 1.7×.

Where does this number come from?

Every source is listed at the bottom of this page with publisher, link, access date and a verbatim quote. Numbers are only published when a qualifying source can be verified.